I whipped up a batch of homemade DIY "Tiger Balm" because sometimes at night my leg muscles get tight, uncomfortable and crampy and it keeps me awake. I've used the other sore muscle rubs before, which helps too, but I wanted a little more oomph, as it were. The balm that I made smells really soothing and spicy with hints of Clove, Cinnamon Bark, Peppermint, Eucalyptus and Ravintsara (Camphor.)
Owner, Restorative Aromatics and NAHA Certified Aromatherapist Level One. This blog focuses on aromatherapy education and other essential oil related topics.