I wear a lot of hats most days and require a lot of self-care since I am also Bipolar/ADD, which can make simple things challenging. A year ago, I formed a local Philadelphia Feminist group. The group membership exploded after the election and we struggled with what direction to take this group in as we were also organizing in-person discussion group meetings. The organizers have been deliberating for a few months on the purpose and direction of the group. We decided to start formulating a self-care model for activists and for anyone who may be interested in learning more about self-care. So I will be crossposting the self-care content to this blog.
Last month, I outlined a scope for the self-care model. It is still in the planning process at this time.
The Self-Care model will provide content and will foster collaborations with local businesses and persons who provide services and resources for self-care for the activist community and beyond. All are welcome! Special emphasis will be placed on having dynamic options for all income levels. Thursdays will be dedicated to self-care on the Facebook group and website or blog.
Model #1: Essential Oils for Self-Care: This will be a mix of free and/or lost cost introductions to using essential oils in your life.
Owner, Restorative Aromatics and NAHA Certified Aromatherapist Level One. This blog focuses on aromatherapy education and other essential oil related topics.