- Botany: Spearmint is a relative of peppermint and lavender and is part of the Lamiaceae botanical family. It can be used instead of peppermint as it is gentler and warming, where peppermint is cooling.
- Other Common Names: Garden Mint
- Scent Profile: Mid to top that has a sweet, light minty aroma.
- Supports digestive relief from nausea and indigestion
- Pain relief for musculoskeletal aches, pains, stiffness, and inflammation. Also supports symptoms of fibromyalgia
- Energizes feelings of mental fatigue
- Pregnancy: can be used to boost energy and improve focus, helps with general discomfort, nausea and digestive relief. It can also be used after birth to decrease milk supply.
- Supports the respiratory system and relief from inflammation and infections
- Supports the Throat chakra associated with expression and communication.
- Blends well with: Balsam Fir, Cinnamon leaf, Eucalyptus radiata, Eucalyptus stageriana, Greenland moss, Green Myrtle, Lavender, Lemon, Lime, Niaouli, Palmarosa, Peppermint, Ravintsara, Rosemary ct. verbenone, Scots Pine, and Tea tree.
- No known issues
- If you have GERD and are sensitive to mint based oils, Spearmint should be avoided.